Ingredients

• 1/3 c Butter
• 1 tb Lemon juice
• 1/2 c Flour
• White pepper to taste
• 1/3 c Chicken broth
• 2 tbs Toasted almonds [sliced]
• 1/3 c White wine
• 1/4 c White grapes [seedless]
• 1 tb Lemon juice
• 4 s Quail
• 1/2 ts Seasoned salt

Directions

• 1) Rinse the birds and pat dry inside and out, then drizzle with 1 tb lemon juice and sprinkle with seasonings Let stand for 1 hour then coat with flour..
• 2) saute in butter in a saucepan `til golden
• Add wine and broth and remaining lemon juice, cover and simmer for 20 min
• add the grapes and almonds and cook for 5 more min
• or `til birds are tender..
• Source: "Bill Saiffs Rod & Reel Recipes for Hookin & Cookin" cookbook re-typed with permission for you by Fred Goslin in Watertown NY on Cyberealm Bbs
• home of KookNet at (315) 786-1120

Yields 2 Servings

Nutrition Info

• Singular Yield Unit: 1 Serving (372g)
• Total Calories: 841.00
• Total Fat: 57.08
• Calories From Fat: 514.00
• Total Fat Pct: 0.76
• Sat Fat: 26.67
• Sat Fat Pct: 1.33
• Mono Fat: 17.02
• Poly Fat: 7.79
• Trans Fat: 5.60
• Cholesterol: 246.21
• Cholesterol Pct: 0.76
• Sodium: 1,067.39
• Sodium Pct: 0.37
• Potassium: 576.11
• Potassium Pct: 0.15
• Total Carbs: 31.63
• Total Carbs Pct: 0.09
• Dietary Fiber: 1.15
• Dietary Fiber Pct: 0.05
• Sugar: 30.47
• Protein: 47.32
• Protein Pct: 0.68

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