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Quail with White Grapes

 

Ingredients

  • 1/3 c Butter
  • 1 tb Lemon juice
  • 1/2 c Flour
  • White pepper to taste
  • 1/3 c Chicken broth
  • 2 tbs Toasted almonds [sliced]
  • 1/3 c White wine
  • 1/4 c White grapes [seedless]
  • 1 tb Lemon juice
  • 4 s Quail
  • 1/2 ts Seasoned salt

Directions

  • 1) Rinse the birds and pat dry inside and out, then drizzle with 1 tb lemon juice and sprinkle with seasonings Let stand for 1 hour then coat with flour..
  • 2) saute in butter in a saucepan `til golden
  • Add wine and broth and remaining lemon juice, cover and simmer for 20 min
  • add the grapes and almonds and cook for 5 more min
  • or `til birds are tender..
  • Source: "Bill Saiffs Rod & Reel Recipes for Hookin & Cookin" cookbook re-typed with permission for you by Fred Goslin in Watertown NY on Cyberealm Bbs
  • home of KookNet at (315) 786-1120

Yields 2 Servings

Nutrition Info

  • Singular Yield Unit: 1 Serving (372g)
  • Total Calories: 841.00
  • Total Fat: 57.08
  • Calories From Fat: 514.00
  • Total Fat Pct: 0.76
  • Sat Fat: 26.67
  • Sat Fat Pct: 1.33
  • Mono Fat: 17.02
  • Poly Fat: 7.79
  • Trans Fat: 5.60
  • Cholesterol: 246.21
  • Cholesterol Pct: 0.76
  • Sodium: 1,067.39
  • Sodium Pct: 0.37
  • Potassium: 576.11
  • Potassium Pct: 0.15
  • Total Carbs: 31.63
  • Total Carbs Pct: 0.09
  • Dietary Fiber: 1.15
  • Dietary Fiber Pct: 0.05
  • Sugar: 30.47
  • Protein: 47.32
  • Protein Pct: 0.68

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