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Quakers Tantalizing Baked Chicken

 

Ingredients

  • 1 2.5-pound Broiler-fryer chicken
  • 1/4 c Margarine
  • 1/8 ts Pepper
  • 1/3 c Grated Parmesan cheese
  • 1 c Quaker Oats, uncooked
  • 1/2 ts Paprika
  • 1/2 ts Salt
  • 1/3 c milk

Directions

  • Heat oven to 375 F
  • Place dry ingredients in blender container or food processor bowl; cover
  • Blend or process about 1 minute, stopping occasionally to stir
  • Coat chicken pieces with oat mixture; dip into milk
  • Coat again with oat mixture
  • Place in 15x10-inch jelly roll pan; drizzle with margarine
  • Bake 55 to 60 minutes or until juices run clear when chicken is pierced with fork
  • NUTRITIONAL ANALYSIS per serving: * calories 551 * carbohydrates 17 g * protein 51 g * fat 31 g * calcium 175 mg * sodium 570 mg * cholesterol 140 mg * dietary fiber 1 g Source: "Hurry, Lets Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/quaker03.zip

Yields 4 Servings

Nutrition Info

  • Singular Yield Unit: 1 Serving (171g)
  • Total Calories: 540.00
  • Total Fat: 42.25
  • Calories From Fat: 380.00
  • Total Fat Pct: 0.56
  • Sat Fat: 10.10
  • Sat Fat Pct: 0.51
  • Mono Fat: 18.66
  • Poly Fat: 11.01
  • Trans Fat: 2.47
  • Cholesterol: 88.03
  • Cholesterol Pct: 0.27
  • Sodium: 408.79
  • Sodium Pct: 0.14
  • Potassium: 329.34
  • Potassium Pct: 0.09
  • Total Carbs: 15.18
  • Total Carbs Pct: 0.04
  • Dietary Fiber: 2.38
  • Dietary Fiber Pct: 0.10
  • Sugar: 12.80
  • Protein: 25.57
  • Protein Pct: 0.37

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