Ingredients

• 1/4 ts Ground nutmeg
• 1/4 ts Salt
• 2/3 cs Brown Sugar
• 3/4 cs Applesauce
• 1 1/2 c QUAKER Oats
• 1/2 ts Ground cinnamon
• 1/4 c QUAKER Oats uncooked
• 1 c All-purpose flour
• 1/2 c Raisins
• 2 tbs Vegetable oil
• 1 ts Baking Powder
• 1/2 ts Baking soda
• 1/2 c Apple juice
• 2 s Egg whites

Directions

• Heat oven to 400 F
• Line 12 muffin cups with paper baking cups or spray bottoms only with no-stick cooking spray
• Combine dry ingredients including raisins; mix well
• Add combined applesauce, apple juice, egg whites and oil, mixing just until dry ingredients are moistened
• Fill muffin cups almost full
• Sprinkle remaining 1/4 cup oats evenly over batter; patting gently
• Bake 20 to 22 minutes or until golden brown
• Let muffins stand a few minutes; remove from pan
• Nutrition Information: 1 muffin Calories 180, Calories From Fat 27, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 110mg, Total Carbohydrates 37g, Dietary Fiber 2g, Protein 3g

Yields 12 Servings

Nutrition Info

• Singular Yield Unit: 1 Serving (120g)
• Total Calories: 214.00
• Total Fat: 2.63
• Calories From Fat: 24.00
• Total Fat Pct: 0.04
• Sat Fat: 0.29
• Sat Fat Pct: 0.01
• Mono Fat: 1.21
• Poly Fat: 0.76
• Trans Fat: 0.36
• Cholesterol: 0.00
• Cholesterol Pct: 0.00
• Sodium: 283.52
• Sodium Pct: 0.10
• Potassium: 253.20
• Potassium Pct: 0.07
• Total Carbs: 43.36
• Total Carbs Pct: 0.13
• Dietary Fiber: 2.39
• Dietary Fiber Pct: 0.10
• Sugar: 40.97
• Protein: 6.74
• Protein Pct: 0.10

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