Ingredients

• 2 cupss Spelt Flour
• 1 cup Bob's Red Mill Kamut Flour
• 1 teaspoon Non-alum baking powder
• 1 1/2 cups Buttermilk
• 2 tablespoonss Vegetable oil
• 2 tablespoonss Honey

Directions

• Preheat oven to 350 degrees F
• Mix dry ingredients
• Blend liquids and sweetener
• Combine mixtures
• Mix gently
• Batter should be like thick oatmeal
• (add 1/4 cup water if too stiff) Drop by round 1/4 cup onto oiled and floured baking sheet or large cast iron skillet
• Bake 35 minutes or until golden brown
• Makes 18
• (Modified from Arrowhead Mills Quick Spelt Bisquits recipe.) Hint: Let the batter stand for 20 or 30 minutes for lighter bisquits.

Yields 18 Servings

Nutrition Info

• Singular Yield Unit: 1 Serving (42g)
• Total Calories: 84.00
• Total Fat: 1.63
• Calories From Fat: 15.00
• Total Fat Pct: 0.02
• Sat Fat: 0.25
• Sat Fat Pct: 0.01
• Mono Fat: 0.76
• Poly Fat: 0.49
• Trans Fat: 0.13
• Cholesterol: 0.82
• Cholesterol Pct: 0.00
• Sodium: 43.32
• Sodium Pct: 0.01
• Potassium: 107.49
• Potassium Pct: 0.03
• Total Carbs: 15.12
• Total Carbs Pct: 0.04
• Dietary Fiber: 1.90
• Dietary Fiber Pct: 0.08
• Sugar: 13.22
• Protein: 3.41
• Protein Pct: 0.05

Reviews

[I made edits to this recipe.]

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