Ingredients

• Olive oil-flavored vegetable
• 1/8 ts Pepper
• 1 c Diced seeded tomato
• 1/8 ts Salt
• 1 1/2 tb Chopped seeded jalapeno
• 2 tbs Thinly sliced fresh basil
• 2 tss Extra-Virgin Olive Oil
• 3 cs Sliced Walla Walla or other
• 2 tss White wine vinegar

Directions

• Arrange onion slices in a single layer on a jelly-roll pan coated with cooking spray
• Bake at 400 degrees for 15 minutes
• Turn over the onion slices, and bake an additional 25 minutes or until tender and lightly browned
• Let cool; coarsely chop onion
• Combine the chopped onion and remaining ingredients in a bowl; stir well
• Let stand at room temperature 20 minutes before serving
• Yield: 2 cups (serving size: 1/3 cup)
• Per serving: 35 Calories; 2g Fat (40% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 342mg Sodium Serving Ideas : Serve relish with grilled salmon or chicken
• NOTES : Vidalias or other sweet onion can be substituted for the Walla Walla onion
• Recipe by: Cooking Light, Jul/Aug 1995, page 54 Posted to MC-Recipe Digest V1 #392 by igor@digex.net on Jan 28, 1997.

Yields 6 Servings

Nutrition Info

• Singular Yield Unit: 1 Serving (9g)
• Total Calories: 54.00
• Total Fat: 6.00
• Calories From Fat: 54.00
• Total Fat Pct: 0.08
• Sat Fat: 0.86
• Sat Fat Pct: 0.04
• Mono Fat: 2.88
• Poly Fat: 1.98
• Trans Fat: 0.27
• Cholesterol: 0.00
• Cholesterol Pct: 0.00
• Sodium: 0.13
• Sodium Pct: 0.00
• Potassium: 1.92
• Potassium Pct: 0.00
• Total Carbs: 0.10
• Total Carbs Pct: 0.00
• Dietary Fiber: 0.04
• Dietary Fiber Pct: 0.00
• Sugar: 0.06
• Protein: 0.02
• Protein Pct: 0.00

Reviews

MARKETPLACE RECOMMENDATIONS

FROM OUR PARTNERS