Ingredients

• 1 ts Chili powder
• 1 ts Honey
• 1 ds Hot sause
• 1 ts Worcestershire Sauce
• 1 ts Cider vinegar
• 1/4 lb roast beef
• 2 tss Ketchup
• 1 tb Water
• 1 ts Lemon juice
• 1/3 c Plus
• 2 tss Brown sugar
• 1 ts Dijon-style mustard

Directions

• (1) In skillet, combine all ingredients except for roast beef (2) Cook over medium heat until heated through; approx 1 minute (3) Add roast beef and stir to combine, until beef is heated through; 3-4 minutes
• (4) Serve on hamburger rolls
• busted by sooz Recipe by: WW Quick Success Program Cookbook (1990), Pg 245: Posted to recipelu-digest Volume 01 Number 168 by James and Susan Kirkland on Oct 26, 1997

Yields 2 Servings

Nutrition Info

• Singular Yield Unit: 1 Serving (88g)
• Total Calories: 134.00
• Total Fat: 3.16
• Calories From Fat: 28.00
• Total Fat Pct: 0.04
• Sat Fat: 1.10
• Sat Fat Pct: 0.05
• Mono Fat: 1.30
• Poly Fat: 0.25
• Trans Fat: 0.51
• Cholesterol: 30.24
• Cholesterol Pct: 0.09
• Sodium: 173.18
• Sodium Pct: 0.06
• Potassium: 282.62
• Potassium Pct: 0.07
• Total Carbs: 13.99
• Total Carbs Pct: 0.04
• Dietary Fiber: 0.59
• Dietary Fiber Pct: 0.02
• Sugar: 13.40
• Protein: 12.71
• Protein Pct: 0.18

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